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      <image:title>Gallery - Fitness Tune-up Sessions</image:title>
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      <image:title>Gallery - 1997 AAU Tall Class</image:title>
      <image:caption>I'm in the middle, I placed 4th.</image:caption>
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      <image:caption>Crawling through the mud under bob-wire.</image:caption>
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      <image:caption>Over the cargo between the trees.</image:caption>
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      <image:caption>After my last bodybuilding competition in 2010, I decided to bulk up to 200 pounds to add some more muscle. I was very uncomfortable and my body didn't like it. I leaned back out in 60 days.</image:caption>
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      <image:title>About Me</image:title>
      <image:caption>DUMBBELL PRESS</image:caption>
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      <image:title>About Me</image:title>
      <image:caption>PHOTO SHOOT</image:caption>
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      <image:caption>1997 Mr Chicago Lightweight, 5th Place</image:caption>
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      <image:caption>DUMBBELL PRESS FOR SHOULDERS</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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